The Latest on Katie 180


I mean, why the fuck not?

See the thing is that when I started this blog I was very much into the idea of remaining polished and professional. I spent a fair whack of time perusing other nutrition blogs to get a feel for what sort of look and feel was already being projected in my genre and ended up going against my original … [Read More...]


Strawberry Donut Cake

Here is a cake in disguise as a giant strawberry iced donut. I KNOW. Preheat the oven, put your favourite baking tunes on, make a cuppa T and come bake with meeeee! Ingredients: 100g butter, softened to room temperature. 100g coconut oil, soft enough to cream along with the … [Read More...]


Mushrooms Go Pink for Breast Cancer Awareness Month

A sponsored post for the Australian Mushroom Growers. Why are you writing about breast cancer and mushrooms Katie? Because it's October, which is Breast Cancer Awareness Month, and the Australian … [Read More...]


Chocolate and banana cupcakes with coconut oil icing

Hello! High five! How you hanging, a little to the left? Here: have a cupcake. Yum yum yum yum! Make these at home... Ingredients: 125g butter, softened. 1/2 cup (about 100g) brown … [Read More...]


So much baby so little time. So much excellent contributor work really can't complain. Too much integrity to upload hastily written, poorly researched crap (except for this post). Eyelids … [Read More...]


Banana upside down cake

*Swear word warning. Contains swear words. May offend sensitive viewers.*   Put it right way up inside your bellah! I mean holyfuckingshit look at that ooey gooey shit hot caramelized … [Read More...]


What to expect from a nutritional consultation

...with me anyways. I can't speak on behalf of the others out there and there are many. During my training I used a template to take case notes, working through the body systems and parts and … [Read More...]


Flourless Orange Cake

I first ate this cake when I worked at a trendy cafe in a trendy suburb where trendy people came and ordered their food from me, standing there in my leggings and black Dunlop Volleys with my pen … [Read More...]